Garden Chicken Stir Fry
Not too spicy or sweet.
Recipe Summary Garden Chicken Stir Fry
Garden vegetables sauteed in extra virgin olive oil and then tossed together with stir fried chicken breasts and whole pecans. This recipe is good by itself, or on a bed of rice or salad greens.
Ingredients | Healthy Chicken Stir Fry Recipes Slimming World1 tablespoon extra virgin olive oil4 skinless, boneless chicken breast halves - cut into strips1 cup julienned carrots1 small onion, chopped1 cup fresh sliced mushrooms1 zucchini squash, peeled and cut into 1 inch rounds2 yellow summer squash, peeled and sliced into 1 inch pieces½ cup pecan halves1 teaspoon coarse ground black pepperDirectionsLightly coat the bottom of a nonstick skillet or wok with oil. Over medium heat, cook and stir the chicken strips until lightly brown. Add carrots and onion, and cook for 3 minutes.Add mushrooms, zucchini, and squash. Cook until squash begins to soften. Add pecans, and sprinkle season with pepper. Toss in pan for 2 to 3 minutes and serve.Info | Healthy Chicken Stir Fry Recipes Slimming Worldprep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
4
Yield:
4 servings
TAG : Garden Chicken Stir FryMeat and Poultry Recipes, Chicken, Chicken Breast Recipes, Stir-Fry,
