Steps to Prepare Dinner Healthy Foods Recipes

Broiled Tilapia Parmesan

Something delicious, healthy and inexpensive.

Easy Healthy Dinner Ideas 49 Low Effort And Healthy Dinner Recipes Eatwell101

Recipe Summary Broiled Tilapia Parmesan

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Ingredients | Dinner Healthy Foods Recipes

  • ½ cup Parmesan cheese
  • ¼ cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • ¼ teaspoon dried basil
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon celery salt
  • 2 pounds tilapia fillets
  • Directions

  • Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
  • In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  • Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
  • Info | Dinner Healthy Foods Recipes

    prep: 5 mins cook: 10 mins total: 15 mins Servings: 8 Yield: 8 servings

    TAG : Broiled Tilapia Parmesan

    Seafood, Fish, Tilapia,


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