How to Make Easy Healthy Recipes With Chicken

Pan-Seared Chicken Breasts With Shallots

Name: How to Make Easy Healthy Recipes With Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings

Ready in under 30 minutes with fewer than 400 calories per serving, each chicken recipe is easy and good for you.

38 Healthy Chicken Recipes Under 500 Calories Olivemagazine

Recipe Summary Pan-Seared Chicken Breasts With Shallots

Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.

Ingredients | Easy Healthy Recipes With Chicken

3 tablespoons unsalted butter, divided

1 tablespoon olive oil

4 skinless, boneless chicken breast halves - pounded thin

salt and pepper to taste

2 shallots, chopped

1 clove garlic, minced

⅓ cup dry white wine

½ cup chicken broth

Directions

Melt 1 tablespoon butter and heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, and brown on both sides in the skillet. Cover, and continue cooking 10 minutes, or until chicken juices run clear. Set aside, and keep warm.

Mix shallots and garlic into skillet over medium heat, and cook until tender. Stir in wine, and cook until heated through. Stir in broth, and continue cooking 5 minutes, or until reduced and slightly thickened. Mix in the remaining butter until melted. Serve the sauce over the chicken.

Info | Easy Healthy Recipes With Chicken

prep: 15 mins cook: 20 mins total: 35 mins Servings: 4 Yield: 4 servings

TAG : Pan-Seared Chicken Breasts With Shallots

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Pan-Fried,