Skillet Lemon Chicken Breasts
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Recipe Summary Skillet Lemon Chicken Breasts
This was created after I had to go on a low-fat diet due to gallstones. Cooked on a cast iron skillet, the flavors really mix well and the chicken is very tasty. I can't wait until summer to try it on the BBQ and using it on skewered kabobs.
Ingredients | Lemon Chicken Instant Pot Chicken Recipesolive oil cooking spray1 lemon, quartered4 skinless, boneless chicken breast halves¼ teaspoon dried cilantro, or to taste¼ teaspoon ground black pepper, or to taste¼ teaspoon onion salt, or to tasteDirectionsSpray a large cast iron skillet with cooking spray and heat over low heat.Poke a fork into each chicken breast about 5 times and place in the hot skillet. Squeeze 1 lemon quarter onto each chicken breast, leaving a little juice in each quarter. Sprinkle each breast with some cilantro, onion salt, and pepper; cook until golden brown, about 7 minutes. Flip, poke holes and repeat the seasoning process again. Cook until no longer pink in the center and the juices run clear, 5 to 7 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).Info | Lemon Chicken Instant Pot Chicken Recipesprep:
5 mins
cook:
15 mins
total:
20 mins
Servings:
4
Yield:
4 servings
TAG : Skillet Lemon Chicken BreastsMeat and Poultry Recipes, Chicken, Chicken Breast Recipes, Pan-Fried,