Herbed Chicken Nuggets
Discover bbc good food's best ever healthy dinner ideas.
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Recipe Summary Herbed Chicken Nuggets
These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them!
Ingredients | Quick And Easy Healthy Dinner Recipes For Family4 skinless, boneless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley½ teaspoon dried thyme1 pinch crushed red pepper flakes½ cup dried bread crumbs, seasoned½ cup wheat germ1 teaspoon dried basil1 teaspoon ground black pepper1 tablespoon vegetable oilDirectionsPreheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.Trim any fat from chicken and cut into 1-inch cubes.In a bowl, beat the eggs with the water and add the chicken.Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat.Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.Info | Quick And Easy Healthy Dinner Recipes For Familyprep:
25 mins
cook:
15 mins
total:
40 mins
Servings:
4
Yield:
4 servings
TAG : Herbed Chicken NuggetsMeat and Poultry Recipes, Chicken, Baked and Roasted, Oven Fried,