Steps to Prepare Brown Rice Salad Recipes Jamie Oliver

Brown And Wild Rice Salad With Grapes And Kale

It is filling yet refreshing, especially in the summer.

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Recipe Summary Brown And Wild Rice Salad With Grapes And Kale

Fresh, summery recipe I make when my kale is growing, which is generally around 6 to 8 months of the year.

Ingredients | Brown Rice Salad Recipes Jamie Oliver

  • 1 ½ cups brown and wild rice mix
  • 2 cups water
  • 1 cup orange juice
  • ½ teaspoon salt, or to taste
  • ⅓ cup agave nectar
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 ½ cups chopped kale leaves
  • ½ cup chopped red bell pepper
  • ½ cup toasted pine nuts
  • ¼ cup halved seedless red grapes
  • 2 tablespoons chopped celery
  • 1 tablespoon chopped fresh parsley, or to taste
  • 1 tablespoon chopped fresh basil, or to taste
  • 1 lemon, zested
  • Directions

  • Bring brown and wild rice blend, water, orange juice, and salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook, uncovered, for 5 minutes more. Remove from heat and let cool, 20 to 30 minutes.
  • Combine agave nectar, olive oil, and apple cider vinegar in a small bowl for the dressing.
  • Add dressing, kale, bell pepper, pine nuts, grapes, celery, parsley, basil, and lemon zest to the cooled rice and mix well. Refrigerate for 1 hour before serving.
  • Substitute pecans or almonds for the pine nuts if preferred.
  • Info | Brown Rice Salad Recipes Jamie Oliver

    prep: 10 mins cook: 40 mins additional: 1 hr 20 mins total: 2 hrs 10 mins Servings: 8 Yield: 8 servings

    TAG : Brown And Wild Rice Salad With Grapes And Kale

    Salad, Green Salad Recipes, Kale Salad Recipes,


    Images of Brown Rice Salad Recipes Jamie Oliver

    Brown Rice Salad Recipes Jamie Oliver / Then empty the rice into a salad bowl, fluff it up with a fork, pour the dressing over while its still warm and mix thoroughly.

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