Extra Easy Hummus
Looking for healthy and easy lunch ideas for work?
Recipe Summary Extra Easy Hummus
Tahini-free hummus that only takes minutes, and is a favorite with my kids.
Ingredients | Lunch Ideas Healthy And Easy1 (15 ounce) can garbanzo beans, drained, liquid reserved1 clove garlic, crushed2 teaspoons ground cumin½ teaspoon salt1 tablespoon olive oilDirectionsIn a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.Info | Lunch Ideas Healthy And Easyprep:
5 mins
total:
5 mins
Servings:
4
Yield:
4 servings
TAG : Extra Easy HummusAppetizers and Snacks, Snacks, Kids, Quick and Easy,