Steps to Prepare Recipes With Chicken And Broccoli Healthy

Paleo Coconut Curry Stir Fry

Name: Steps to Prepare Recipes With Chicken And Broccoli Healthy
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings

But i think since the portions aren't huge and it's only 300 calories cook pasta 3 minutes less than time according to package instructions.

Healthy Chicken Broccoli Casserole Ifoodreal Com

Recipe Summary Paleo Coconut Curry Stir Fry

This paleo-style stir fry uses coconut milk and curry powder. Try it with shrimp!

Ingredients | Recipes With Chicken And Broccoli Healthy

1 ½ cups coconut milk

1 tablespoon minced ginger

1 tablespoon lime juice

1 tablespoon fish sauce

1 teaspoon oyster sauce

2 teaspoons minced garlic

½ teaspoon chile-garlic sauce (such as Sriracha®)

2 tablespoons white sugar or sugar substitute

1 tablespoon avocado oil

1 pound chicken breast, cut into bite-sized pieces

½ onion, sliced

1 ½ teaspoons curry powder

2 cups broccoli florets

Directions

Mix coconut milk, ginger, lime juice, fish sauce, oyster sauce, garlic, chile-garlic sauce, and sugar together in a small bowl.

Heat avocado oil in a large skillet or wok over medium-high heat. Stir-fry chicken in the hot oil until no longer pink, 8 to 10 minutes. Remove from wok and keep warm. Leave remaining avocado oil in skillet.

Stir onion and curry powder into hot oil in skillet; cook 2 minutes. Stir in broccoli; stir-fry 3 minutes. Add coconut milk mixture and bring to a boil. Reduce heat to medium and simmer sauce and vegetables for 3 minutes. Return chicken to skillet; cover and cook until chicken has heated through and vegetables are tender, about 3 minutes.

Use olive oil in place of avocado oil; use sugar substitute if you don't eat sugar.

Info | Recipes With Chicken And Broccoli Healthy

prep: 15 mins cook: 20 mins total: 35 mins Servings: 4 Yield: 4 servings

TAG : Paleo Coconut Curry Stir Fry

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Stir-Fry,