Simple Way to Air Fryer Recipes Keto Chicken

Air Fryer Souffle Egg Cups

Name: Simple Way to Air Fryer Recipes Keto Chicken
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 egg cups

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Recipe Summary Air Fryer Souffle Egg Cups

These egg cups are easily customizable with the vegetables you have on hand. The seasonings may also be changed around. They're also low carb. I call them souffle egg cups, because like a souffle will rise, and fall, these do too. I got a total of four, but this recipe is easily doubled

Ingredients | Air Fryer Recipes Keto Chicken

2 eggs

¼ cup shredded mild Cheddar cheese

¼ cup frozen pepper and onion stir fry mix, thawed

¼ teaspoon taco seasoning mix

⅛ teaspoon garlic salt

Directions

Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.

Whip eggs in a bowl until light and frothy. Add Cheddar cheese, vegetable mix, taco seasoning, and garlic salt. Pour mixture into silicone baking cups and set into the air fryer basket.

Air fry for 5 minutes. Serve immediately.

Info | Air Fryer Recipes Keto Chicken

prep: 5 mins cook: 5 mins total: 10 mins Servings: 4 Yield: 4 egg cups

TAG : Air Fryer Souffle Egg Cups

Breakfast and Brunch Recipes, Eggs,