Chunky Vegetarian Vegetable Soup (Fast And Easy)
Low in calories, high in iron, and filled with powerful antioxidants, this vegetable has it all.
Recipe Summary Chunky Vegetarian Vegetable Soup (Fast And Easy)
I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.
Ingredients | Soup Recipes With Kale2 tablespoons olive oil½ onion, chopped3 stalks celery, chopped2 cloves garlic, minced4 cups vegetable broth1 (15 ounce) can tomato sauce4 carrots, peeled and cut into 1/4-inch rounds2 baking potatoes, cut into bite-size pieces1 cup frozen corn1 cup frozen shelled edamame (green soybeans)1 cup frozen sliced okra2 leaves kale, roughly choppedsalt to taste1 teaspoon ground black pepperDirectionsHeat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.For vegetable broth, I use 2 no salt added vegan bouillon cubes and 4 cups of water. I do not add any salt to the soup when cooking it, but allow others to salt their own bowl.Info | Soup Recipes With Kaleprep:
15 mins
cook:
35 mins
total:
50 mins
Servings:
10
Yield:
10 servings
TAG : Chunky Vegetarian Vegetable Soup (Fast And Easy)Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,