How to Make Healthy Dinner Meals For Family

Garlic Chicken

Name: How to Make Healthy Dinner Meals For Family
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings

If you're trying to eat more healthily and want to get the kids on board, these are the healthy family recipes you need.

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Recipe Summary Garlic Chicken

Simple to make, just dip and bake! Garlicky goodness in a breaded chicken dish. Yum!

Ingredients | Healthy Dinner Meals For Family

¼ cup olive oil

2 cloves garlic, crushed

¼ cup Italian-seasoned bread crumbs

¼ cup grated Parmesan cheese

4 skinless, boneless chicken breast halves

Directions

Preheat oven to 425 degrees F (220 degrees C).

Heat olive oil and garlic in a small saucepan over low heat until warmed, 1 to 2 minutes. Transfer garlic and oil to a shallow bowl.

Combine bread crumbs and Parmesan cheese in a separate shallow bowl.

Dip chicken breasts in the olive oil-garlic mixture using tongs; transfer to bread crumb mixture and turn to evenly coat. Transfer coated chicken to a shallow baking dish.

Bake in the preheated oven until no longer pink and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Info | Healthy Dinner Meals For Family

prep: 20 mins cook: 35 mins total: 55 mins Servings: 4 Yield: 4 servings

TAG : Garlic Chicken

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,