Cornish Game Hens With Garlic And Rosemary
· sizzling steak fajitas are a healthy option when they're loaded with beans and veggies.
Recipe Summary Cornish Game Hens With Garlic And Rosemary
Crusty garlic bread and a nice light Chianti wine complement this meal very well.
Ingredients | Healthy Dinner Recipes With Chicken And Veggies4 Cornish game henssalt and pepper to taste1 lemon, quartered4 sprigs fresh rosemary3 tablespoons olive oil24 cloves garlic⅓ cup white wine⅓ cup low-sodium chicken broth4 sprigs fresh rosemary, for garnishDirectionsPreheat oven to 450 degrees F (230 degrees C).Rub hens with 1 tablespoon of the olive oil. Lightly season hens with salt and pepper. Place 1 lemon wedge and 1 sprig rosemary in cavity of each hen. Arrange in a large, heavy roasting pan, and arrange garlic cloves around hens. Roast in preheated oven for 25 minutes.Reduce oven temperature to 350 degrees F (175 degrees C). In a mixing bowl, whisk together wine, chicken broth, and remaining 2 tablespoons of oil; pour over hens. Continue roasting about 25 minutes longer, or until hens are golden brown and juices run clear. Baste with pan juices every 10 minutes.Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices and garlic cloves to a medium saucepan and boil until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise and arrange on plates. Spoon sauce and garlic around hens. Garnish with rosemary sprigs, and serve.Info | Healthy Dinner Recipes With Chicken And Veggiesprep:
20 mins
cook:
1 hr
total:
1 hr 20 mins
Servings:
4
Yield:
4 servings
TAG : Cornish Game Hens With Garlic And RosemaryMeat and Poultry Recipes, Chicken, Cornish Hen Recipes,
