Easiest Way to Make Lunch Healthy Dinners For Weight Loss

Super-Delicious Zuppa Toscana

A healthy balanced lunch should include lots of fiber to fill you up and lean healthy protein to keep you satisfied for hours.

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Recipe Summary Super-Delicious Zuppa Toscana

This is an oh-so-good recipe. Just the right amount of spice to make you take a cold drink but definitely keep coming back for more! This soup is irresistible!

Ingredients | Lunch Healthy Dinners For Weight Loss

  • 1 pound bulk mild Italian sausage
  • 1 ¼ teaspoons crushed red pepper flakes
  • 4 slices bacon, cut into 1/2 inch pieces
  • 1 large onion, diced
  • 1 tablespoon minced garlic
  • 5 (13.75 ounce) cans chicken broth
  • 6 potatoes, thinly sliced
  • 1 cup heavy cream
  • ¼ bunch fresh spinach, tough stems removed
  • Directions

  • Cook the Italian sausage and red pepper flakes in a Dutch oven over medium-high heat until crumbly, browned, and no longer pink, 10 to 15 minutes. Drain and set aside.
  • Cook the bacon in the same Dutch oven over medium heat until crisp, about 10 minutes. Drain, leaving a few tablespoons of drippings with the bacon in the bottom of the Dutch oven. Stir in the onions and garlic; cook until onions are soft and translucent, about 5 minutes.
  • Pour the chicken broth into the Dutch oven with the bacon and onion mixture; bring to a boil over high heat. Add the potatoes, and boil until fork tender, about 20 minutes. Reduce the heat to medium and stir in the heavy cream and the cooked sausage; heat through. Mix the spinach into the soup just before serving.
  • Please note the differences in serving size and the substitution of lacinato kale for spinach when using the magazine version of this recipe.
  • Info | Lunch Healthy Dinners For Weight Loss

    prep: 25 mins cook: 1 hr total: 1 hr 25 mins Servings: 6 Yield: 6 servings

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